Normal morning practice times for the  Mon/Thurs group and Tues/Fri group. After school lift Tues and Thurs. Lifting times: 9th/10th grade at 3:10; 11th/12th grade at 3:40.

Bullpens Friday for the upper class group during the morning practice. Saturday hitting times at Rogue again also for upper class group. Check website later in the week for hitting times. 

NO Saturday lift. There is a wresting tournament at school all day Saturday.

Have a great week!

Coach DiGiosio